Sunday, June 7th – 6 mile trail run with the hubby
Monday, June 8th – 7.2 mile run
Tuesday, June 9th – 6.57 mile run
Wednesday, June 10th – 5.2 miles of hills
Thursday, June 11th – Rest day
Friday, June 12th – 6 mile trail run with the hubby
Saturday, June 13th – Rest day
Almost 31 miles for the week where we were out of town starting Wednesday afternoon... sounds good to me! As you can see, I sort of front loaded my week, knowing we would be up in Mammoth and not wanting to have to force runs when we were maxing and relaxing with friends. None of the runs were anything to write home about, but they were consistent and that's what matters. If I run after work I can get in a mile or two extra, otherwise if I'm running before work I'm still hovering right around the 5 mile mark (due to the time constraints of when I am waking up vs. when I have to leave for work). I'd say I have noticed my paces getting slightly faster, which is always encouraging, especially when it isn't feeling harder.
How were your workouts this past week?
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