Monday, December 21st – Strength Training (abs, back, arms and legs) & 5 mile run
Tuesday, December 22nd – 5 mile run with the hubby
Wednesday, December 23rd – 18 mile run
Thursday, December 24th – 8 mile run with the hubby, Stretched & Foam Rolled
Friday, December 25th – Rest Day
Saturday, December 26th – Ice Skating
This week was a bit different than normal, but I was still able to get in all of my workouts (although when we got back into town today I looked at my calendar and it looks like my Tuesday run was supposed to be 8 miles instead of 5, oops, but you do WYCWYC {what you can, when you can}).
This week's cross training workout was an hour and a half of ICE SKATING (instead of my normal bike ride) and my long run was a few ays early and ended up being 21 laps around my parents neighborhood, but I got it done and THAT is what matters!
I do know that my legs are SCREAMING for my foam roller, so I am so excited to be back and get on that thing! #RollinWithMyFoamies #ThisIsHowIRoll
How were your workouts this past week?
This week's cross training workout was an hour and a half of ICE SKATING (instead of my normal bike ride) and my long run was a few ays early and ended up being 21 laps around my parents neighborhood, but I got it done and THAT is what matters!
I do know that my legs are SCREAMING for my foam roller, so I am so excited to be back and get on that thing! #RollinWithMyFoamies #ThisIsHowIRoll
How were your workouts this past week?
Looks like an amazing week and it's great that you got all your workouts in, even with the holidays! How fun that you got to ice skate!
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