Tuesday, December 15th – 8 mile run Foam Rolled & Stretched
Saturday, December 19th – Rest Day (Travel), Foam Rolled & Stretched
This post is a few days late, but when I go to "The Mitten" I am spending all the time with my family and barely pull out my computer! Although my runs didn't feel super strong, I am happy with the consistency. I am slightly worried about getting in all of my workouts while I am in Michigan, but I will try my best and celebrate the holidays as much as possible.
How were your workouts this past week?
How were your workouts this past week?
Love all the photos! The bike ride sounds like a blast.
ReplyDeleteLove the leggings!!! Wish more runs but the common flu is trying to take away my awesomeness!
ReplyDeleteOh why oh why do I love the foam roller and hate the foam roller!? :)
ReplyDelete