Sunday, March 29th – 10 mile run
Monday, March 30th – Rest day
Tuesday, March 31st – 5.2 miles of hill repeats
Wednesday, April 1st – 3.1 mile run
Thursday, April 2nd – Rest day
Friday, April 3rd – 7 mile run
Saturday, April 4th – 7 mile run, 8 mile bike ride with the hubby
Wednesday my body wasn't having it. Maybe it was fatigue, maybe it was the hills the day before, maybe it was a bad night of 'sleep', but I could tell I was off from the start of the run, so decided to pull the plug once I hit the 5K distance. My other runs were fine, but I could tell by Saturday that the right hip was feeling a bit tight (once I warmed up, it was better, but the first half mile or so felt a little clunky). Gotta get in some extra stretching I think... especially if I am going to start slowly increasing my (weekend) mileage. But a week of almost 33 miles all while not feeling my best? I'll take it!
How were your workouts this past week?