Sunday, August 31st – 1 hour run
Monday, September 1st – 70 minutes on the stationary bike
Tuesday, September 2nd – 3 mile progression run
Wednesday, September 3rd – 10 mile run
Thursday, September 4th – 3 mile run
Friday, September 5th – Rest day
Saturday, September 6th – 6 mile run with the hubby
Wednesday's run was rough. It was hot and humid and I ran later in the day than I should, so it turned into more of a run/walk, but I got the time on my feet, so I'm considering it a win. Other than that all my other workouts went well. Saturday the hubby and I ran together and saw a friend so stopped to hat for a while and forgot to stop our watches, so the pace is probably off by a minute per mile. I can't believe it's already September. This race will be here before I know it.
How were your workouts this past week?
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