A few of the blogs that I follow do a 'weekly workout recap'. I thought I would jump on the bandwagon :). It seems like a great way to keep track of everything I have been doing, see my progress, etc.
**WARNING** This past week I have been sick, so my working out has MAJORLY been missing. I am pretty stressed about it, especially since I have a half marathon in two weeks, but I have to listen to my body (not to mention I couldn't go more than a minute or two without coughing, so working out was out of the question).
Sunday, December 30th - Rest Day [This was our travel day back from Michigan - which turned out to be a lot more hectic than originally planned, but we were able to make it on a standby flight and got back to SoCal around 10:30pm]
Monday, December 31st - 16 Mile Bike Ride (with the hubby)
Tuesday, January 1st - 3 Mile Jog (with the hubby)
Wednesday, January 2nd - Rest Day [Ended up coming home from work early and sleeping from 3:30pm until 6:30am]
Thursday, January 3rd - Rest Day [This is when the coughing began]
Friday, January 4th - Rest Day [Coughing continued]
Saturday, January 5th - Rest Day [Coughing continued]. Foam rolled and stretched for about 30 minutes.
Like I said, I have had to really cut back my working out this week. I am feeling slightly better today (the coughing has subsided slightly), so I am going to try and at least get in a beach walk/ jog. I am hoping this will be my worst week of the year. I can only go one direction from here, right?! UP!
Do NOT worry about not much mileage before your half. You actually should be starting to taper your miles at this point anyway - so all is well :) You are going to do great -- and you'll be in Disney, so it's ALWAYS fun! Get better soon!
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