Sunday, August 18th – 7 mile run with the hubby
Monday, August 19th – Rest day
Tuesday, August 20th – 4 mile lunch run
Wednesday, August 21st – 60 minutes on the stationary bike
Thursday, August 22nd – 4 mile lunch run
Friday, August 23rd – 60 minutes on the stationary bike
Saturday, August 24th – Rest day
I've been enjoying getting in my lunch runs during the week. I have found a slightly shadier place to do them (rather than running up and down all of the rows in the empty mall parking lot), so I haven't had to come back to the store too terribly sweaty ;) Not to mention I can sleep in for an extra hour or so! Other than that it was a couple rides on the stationary bike - nothing too monumental or terrible. I was originally planning to do my long run for the weekend on Saturday (since the hubby was out of town and I had all day to get it in without losing time with him), but then I remembered I would have to pick him up from the airport Sunday morning and I could run in San Diego. I tend to run the same(ish) routes a lot, so I'm excited to mix it up. [I was also excited to have a whole day to myself, just lounging around and having ZERO to do.]
How were your workouts this past week?
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