I have always wanted to go to a November Project workout (or ninety), but with the closest tribe being in San Diego and the drive being 45-6...

While in Vancouver we had some delicious food (both vegetarian and vegan). In case you plan on visiting the area any time soon (whether it ...

Sunday,  August  14th –  6 mile run, hiked Grouse Mountain Monday,  August  15th –  8 mile run, Stretched & Foam Rolled Tu...