Sunday,  December  13th  – 4  mile run, Foam Rolled & Stretched ...

I am BEYOND BLESSED to have some AMAZING views on my runs. I thought it might be fun to "bring you along" with me (don't wo...

Ryan and I were trying to decide what to do on Sunday. We went and grabbed brunch and then I had a brilliant idea... Source Well, ...

I don't know if you saw this over on Garmin's blog , but I did a guest post a few days back and thought I'd share it here as wel...