If you know me (or you follow me on social media and have seen pictures of my wrists), then you know I LOVE me an arm party. As I type this...

Last night, I got to partake in a super fun evening down at Athleta UTC . It was a Sip & Style Shopping Event with  Bzees . I had only h...

Wednesdays are my cross-training days. I normally go for a bike ride (anywhere from 15-20ish miles) on my hybrid beach cruiser (meaning it h...

A couple weeks ago I was contacted by a representative from Detour on Instagram . They asked if I wanted to give their products a try and le...

I briefly mentioned it in last week's Workout Recap , but I ended up swapping my Saturday rest day and Sunday 5-miler because my Sunday ...