I first met Shane at the PRO Compression Shake Out Run prior to the San Diego Rock N Roll races. Although this was the first time I saw hi...

I "met" Brandon a while back. He is the founder of a FAN-FREAKIN'-TASTIC Twitter chat I am a part of (and am even an ambassa...

Hello Be the Change Readers! I’m Danielle and I blog over at LiveRunGrow.com .   Carlee and I connected on social media in the past yea...

I mentioned it in yesterday's Workout Recap post , but just in case you don't read those, I wanted to give you a heads up... WE A...

Sunday, June 15th  – Walking the Disneyland Resort , 3 mile run,   Foam Rolled & Stretched   ...