tag:blogger.com,1999:blog-2785887441872369030.post9207566544506583443..comments2024-03-27T11:17:54.694-07:00Comments on Carlee McDot: Yoga For RunnersCarlee McDothttp://www.blogger.com/profile/00529243020413430276noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2785887441872369030.post-16211755670349959332015-05-17T18:22:07.253-07:002015-05-17T18:22:07.253-07:00I was a yogini/dancer before I started running. On...I was a yogini/dancer before I started running. Once I started seriously training, I spent less time at the barre and on the mat. BIG mistake. I now incorporate more core work/strength training/stretching and it really makes a difference. Good for you for stepping out of your comfort zone :)ahotsouthernmesshttps://www.blogger.com/profile/02162145335095758582noreply@blogger.comtag:blogger.com,1999:blog-2785887441872369030.post-65195205530567895742015-05-17T15:24:38.020-07:002015-05-17T15:24:38.020-07:00Looks like fun! You'd be surprised what one o...Looks like fun! You'd be surprised what one or two yoga classes a week can do to improve running, keep at it!Anonymousnoreply@blogger.com