tag:blogger.com,1999:blog-2785887441872369030.post5811561900063302768..comments2024-03-27T11:17:54.694-07:00Comments on Carlee McDot: Workout Recap - Week 4Carlee McDothttp://www.blogger.com/profile/00529243020413430276noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2785887441872369030.post-60161123193572365272014-01-26T17:32:28.902-08:002014-01-26T17:32:28.902-08:00I love volunteering and spectating! Great week!I love volunteering and spectating! Great week!Anonymoushttps://www.blogger.com/profile/16752298077555288125noreply@blogger.comtag:blogger.com,1999:blog-2785887441872369030.post-54180509346478257092014-01-26T16:56:25.736-08:002014-01-26T16:56:25.736-08:00Great job on stretching and foam rolling! I injure...Great job on stretching and foam rolling! I injured my IT band last Spring, not fun! I am trying to be better about stretching and foam rolling more consistently; I did it twice this week. I've added yoga once per week as well. Annahttp://herbivoretriathlete.comnoreply@blogger.com