tag:blogger.com,1999:blog-2785887441872369030.post3169719778533610253..comments2024-03-29T00:17:02.771-07:00Comments on Carlee McDot: Listening To Your Body Carlee McDothttp://www.blogger.com/profile/00529243020413430276noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2785887441872369030.post-65005290979581372602014-08-04T17:23:57.173-07:002014-08-04T17:23:57.173-07:00Haha, um yeah...stairs in sandals probably aren...Haha, um yeah...stairs in sandals probably aren't the best idea the day before a long run!<br /><br />Glad you took the time to rest!Daniellehttps://www.blogger.com/profile/04219507520940262327noreply@blogger.comtag:blogger.com,1999:blog-2785887441872369030.post-42544835731714127742014-08-01T13:19:12.813-07:002014-08-01T13:19:12.813-07:00No..and now yes. the first time I didn't list...No..and now yes. the first time I didn't listen I went out and still ran/worked out and paid for it dearly...on the shelf with peroneal tendinitis for 2 weeks. Lame...so yeah, you did good C. Go take a hot bath with epsom salt and foam roll.The Silent Assassinhttps://www.blogger.com/profile/04703074029372822788noreply@blogger.com